I’m going to try very hard to get flat stomach and abs in a week’s time. I’m told not to have supper and I’ll try my best to have light dinners before workout or probably after workout !! Note: This is not a pic of me.. Haha.. I thought to have pomelo for dinner, but [...]

I’ve heard about how fun it was to run at night compared to day time. So, when I heard about Energizer Night Race was back, I was trilled. The date of the race was announced to be on 16th April 2011. It was Soph and Rach’s birthday and both of them are in KL. So, [...]

Clarification: I did not join this run on purpose. What I mean is I did not book air tickets just for the run. I know I did that many times last year but this time, it was just coincidental. I booked my tickets from Kuching to KL to Hangzhou to KL to Kuching very much [...]

It was a belated birthday celebration for Zuzu from his photographers friends. I somehow, was asked to join this group of crazy photogs for a dinner at Capital Seafood, a coffee shop called ABC and this kopitiam is located behind Public Bank and EON Bank. The plan was supposed to be us treating the birthday [...]

I always wanted to go gym aka fitness centre.. But the recommended ones are either too far from my house or a bit too expensive for I know I will only ended up with running on a threadmill which I can always replace with running at the garden at MBKS with NaLing.. Things changed when [...]