Things changed when I got call from Annna, who was then on her study leave (if I’m not mistaken), telling me that there’s this Level Up Fitness roadshow at The Spring. Mind you. I was working at the time she called and I remember it rained very heavily that afternoon, and I remember I was having lunch with Frankie and JF at Tun Jugah Food Court.

After much thoughts and consideration, the two of us ended up ..

filling forms and paid our fees, which was then RM99 Joining/Registration Fee, 2 months in advance fees RM99*2 = RM297 .. I paid via Credit Card and NaLing paid via cash

So glad that we were the early birds.. Just for your information, since many asked me how much is the fees at Level Up Fitness right now.. It is now RM125 (Registration Fee) + 2 months advance fees @ RM125 per month.. So, if you want to join the membership now, all you have to do is to bring RM375 (RM125*3) Cash or just bring along your credit card along to be swiped

and this is one of the many reasons I join.. Very new equipments available

The happy LUF members.. and the owner of LUF !!

and and.. my membership is from 01st November 2009 to 31st October 2010 .. brought the paper to make amendments edi..

and and I don’t know if I can claim my one month free membership or not.. Huhuhu.. Cos my offer letter has been stolen while I was recording a video of Kenny giving a speech

…

and days later after we signed up.. The 3 of us (Gladys, Anna and myself) went to Level Up every morning before the Grand Opening.. Hahaha.. Kiasu bahhhh…

Because their operating hours is from 7am till 10pm (Monday to Friday) .. and 9am till 6pm (Saturday and Sunday) .. I only managed to run for like 10mins and 3mins cooling down.. Hey.. don’t say anything till you really try to run on threadmill for 10mins.. 10mins might look like very short period of time for workout but I sweat a lot ok.. and I still need to wait for my heartbeat to get back to normal before I can shower lor.. So 10mins for morning workout considered not bad liao lor

and another thing that I super love about Level Up Fitness is their hairdryer !! They provide Salon type of hairdryer ler… My love..

Don’t have to blow for so long some more… Hehehehe.. and am loving the end result

Time to go work

..

Na & Dys:
When will our next morning workout be?

All:
Level Up Fitness will be having the Largest Body Combat Class in town at the Spring later at 3.45pm and tomorrow at 4.45pm.. Please drop by to have a look and join them at the North Court at the Spring. And if you are not a member of Level Up Fitness yet, remember to join the one hour Body Combat class at the Spring and you’ll get FREE one week pass at Level Up Fitness..

Gordon with his ruler hand !!

Me with weird steps *LOL*

and all of us

Ting and Anna so funny.. But the funniest would be Tim !! Look at his hand and shoulder !! OMG !!

Ting also good in bowling wor.. But have to see her mood geh She can get very high score sometimes

Second throw

Tim’s next, I think