It was seriously not easy to run 10km. My first few attempts of training really failed gao gao. For 3km.. One of the many trainings, I only managed to run 3km for 31mins !!!

Slowly.. For 40mins, I managed to run 5km.. and I tell you what.. 5km only I was already very exhausted T__T !!

40mins for 5.77km.. T___T I ever thought of giving up and not going for the run during all the trainings

and people have been telling me that I should go run outside the gym for training.. Even YienLing told me, the feelings are not the same when she jogged outside. O.o

and when I slowly got my average timing of 6km for 40mins.. I started to go to the park to train.. that one pun only on Sundays for only twice or thrice only *LOL*.. and once with NaLing *LOL*

and indeed.. they are so right.. Guess what.. I only can run for 2km only and I was already exhausted till cannot move edi But still.. we made it to the run..

Yien and I, with no proper training

and us.. the Kuchingites were there for the SCKLM’2010 !!

We’ve made it..

together with our KL-Lingsssssss

and yesssss.. we’ve burnt so much calories.. But guess what !! We gained back in an hour’s time by eating this !!

T_____________T

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Anyways.. Guess when’s my next run? Hehehehehe…

One of the runs that I’ve registered is the Newton 25km which will be in 2 months time..

25km..

T___T

Now I a bit regret edi. O.o

but still.. gotta run for it since I’m planning to go for full marathon next year (provided I can complete this in satisfactory time)

Therefore, training started many days ago !!

AhSo and Baby also accompany me for training. (whispers: But hor.. only 2 times nia lor.. then ahSo became lazy and dun wanna go anymore.. hahahaha)

Vain vain vain !! Haiya.. must take pictures for blogging ma

I didn’t really jot down my earlier trainings till.. two days ago.. I posted up in facebook on my training for this Newton 25km run.

I think it’s better to record them down so that I will know how far I can run and can start planning to run at different routes next time

So, on 17/7/10 (Saturday), I ran 6km for 60minutes.. The funny thing was that.. I followed a guy when I started running till I’ve decided to stop running after the 6th round.. but he still didn’t notice I was behind him from the start of my jog.. funny

Then on 18/7/10 (Sunday), I managed to run 9km in 63minutes.. Hehehe. Wanted to go for the 10th round.. But I can feel the pain on both legs already .. plus the sky was already dark.. so.. that was the end of my running session

and and.. Yesterday I went for another jog again.. but this time.. I only ran 4km.. in 25mins 25seconds and that’s for Love Care Charity Run 2010 which will be held in Kuching.. hehehehe.. finally there’s a running event in Kuching

Jimmy and friend will be joining for this run too.. Hehehehe..

Today.. Training tergendala because it was a rainy Tuesday evening.. and I totally forgotten today is Tuesday.. FML..

Anyways.. can anyone tell me how can I complete 4km in 20mins? O.o

I went for their rehearsal at 7sth. No.. I didn’t drive there on purpose. Knocked off early to go for GCG actually and since I’ll pass by BCCK (Borneo Convention Centre Kuching), might as well drop by there for few mins to have a look at the very grand stage. Pardon the quality of the video as the amp kept on buzzing when I was there.. I believe it has been fixed last night after I left.

and a little teaser of the hall that you’ll be seeing tonight if you’re going !! It’s so spacious and comfortable.. and you should be going because it’s still very new.. and this Charity Concert is the first event that will be held there !! So, grab your tickets not only for the concert but also be among the first to see and feel and take pictures of the place !!

Oh ya.. Just a little reminder again, RM15 is not for the concert itself only.. You’ll be able to see fashion shows by Breeze Models and that’s not it.. If you’re free today and tomorrow from 10am to 7pm, do drop by BCCK as well as there will be exhibition on Environment, Organic, the popular Enzyme, Health, 3R, Art, Technology, Energy and there are competitions not only for adults (Green Poster Competition) but also for children aged 6 to 12 years old(Card Design Competition) … Hope to see you there..

anddddd…

last night.. I went for GCG and look who’s in action !!

Clarification:
Normally I don’t take video during praising one hor.. It’s just that our ahProPremiumTimo was in action for the very first time and I so happened to bring my Casio with me, so, just two short clips for the evening

andddd…

for the very first time too.. our BrotherTimo did a sharing !! Of course must take video lar !! Some more, it’s dedicated to his beloved gf, Cynthia But sorry hor.. the front part, I didn’t manage to video it cos it happened too fast

Okayyy.. that’s it for this entry… Will be updating again since I’ve so many outstanding posts O_O

Thanks KrixToh & Paul Lee for meeting up just now at Jln Song.. Not forgetting KY and JF too

It has been a week plus since Georgette, the first lady and among the 100+ people who went bald to support the “Give Hope, Go Bald” campaign

Coming up next..

Just for fun We might go to Europe togethergether